Jeena Cho

at

Jeena Cho is the co-author of The Anxious Lawyer (ABA). She is a keynote speaker and regularly teaches workshops on using mindfulness to manage stress and anxiety while increasing resilience.

My Articles

Skills and Professional Development

Creating a Mindful Workplace

Mindfulness has a positive impact on all arenas of human functioning. While most of the research has focused on the positive impact of mindfulness on the individual, a growing body of work in the management area also suggests that mindfulness is linked to better workplace functioning.